STRONG CORE MAT
Drop in class
Beskrivning av tjänsten
FROM 6th JUNE LIMHAMN STUDIO LOCATION In this class we focus on our core muscles, the group of trunk and hip muscles that surround the spine, abdominal viscera and hip. The core is the central part of our body and is essential for posture and wellness. The benefits of a strong core are many and convincing: Better posture Reduded back pain Better balance and stability Improved body control Injury prevention... in short it makes everyday life easier and gives you a nicely toned shape. Sign up now! Limited places Thursday 17:30 No experience needed, beginners welcome More experienced students - here is your chance to connect deeper with your body for profound progress.i
Kommande sessioner
Avbokningspolicy
No ZIPS on clothing or JEWELLERY to be worn when training as these can damage our equipment. LATE CANCEL GROUPS: 8 HOURS PT: 24 HOURS In case of late cancellation or no-show on ALL group classes: class clip witheld or SEK 199 will be charged. FREE CLASS: NO SHOW: Invoiced at 199kr Please arrive no earlier than 5 minutes before class, as there can be a class in progress. We sometimes take pictures and videos for our marketing with discretion. If you would not like to be in our creatives, please let us know at the start of your class. We try to not show your face close up.
Kontaktuppgifter
Linnégatan 65D, Limhamn, Sweden
+46737526000
limhamnpilates@gmail.com